3 Ways of Recovery

Massage, Flexibility & Exercise

Meet The Team

< Corrective Exercise >

Adam Mundy - "Movement is Medicine", Book an assessment with Adam today and see how he can help you become more aware of your body, more muscularly balanced and overall feeling better. Amazing compliment service to our therapy sessions!

< Corrective Exercise >

Lauren Hopfner - "A healthier life will completely change your life, and what really makes the difference is ACTION" Book an assessment with Lauren today and see how she can help get your body healthier!

Membership Extras

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< Recovery Tools at Tri-Covery >

NormaTec Compression

Using dynamic air compression, the pulse technology helps to increase circulation, revive muscles and reduce swelling, is a great addition to our recovery tools.

PEMF 8000 Pro

PEMF is used for many different purposes. From chronic pain relief, the repairing of soft tissue, and bone healing to sleep improvement and enhanced oxygenation, PEMF therapy has positive effects on people from all walks of life.