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3 Ways of Recovery

Massage, Flexibility & Exercise

Meet The Team

< Corrective Exercise >

Adam Mundy - "Movement is Medicine", Book an assessment with Adam today and see how he can help you become more aware of your body, more muscularly balanced and overall feeling better. Amazing compliment service to our therapy sessions!

< Tri-Covery Team >

Meet our team and some of the products that we have! Our team specializes in Deep Tissue/Sports Massage while also using other techniques that include Frederick Stretch Therapy (FST), IASTM, Cupping, Rock tape/Floss, TPI, Stick Mobility and Lifestretch to go along with our Corrective Exercise Specialists.

< Recovery Tools at Tri-Covery >

NormaTec Compression

Using dynamic air compression, the pulse technology helps to increase circulation, revive muscles and reduce swelling, is a great addition to our recovery tools.

PEMF 8000 Pro

PEMF is used for many different purposes. From chronic pain relief, the repairing of soft tissue, and bone healing to sleep improvement and enhanced oxygenation, PEMF therapy has positive effects on people from all walks of life.

Theragun Pro & Mini

Enhance muscle recovery, release stress and tension, and soothe discomfort with the best percussive therapy guns on the market.

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How We Can Help

Concerns

Jumpers Knee
Muscle Spasm
Muscle Cramps
Joint Pain
Iliotibial Band Syndrome (ITBS)
Lower Back Pain & tightness
Stiff Neck
Plantar Fasciitis
Stiff Ankles
Frozen Shoulders
Sciatica

Who we treat

Active men and women
Runners
Tennis Players
Golfers
High School Athletes
College Athletes
Pro Athletes

We accept referrals from:

Chiropractors
Trainers
Physicians
Physical Therapists
Friends/Family
Current Clients

Read Our FAQ

Get in Touch

Get help from our Massage Therapists today!

* Tri-Covery has a 24 hour cancellation policy and reserves the right to charge for that time if a session is cancelled within the 24 window of appointment time.