Testimonials

Sandy E

Allen & Brian are great! I love the day I get to go to Tri-Covert for massage and stretch. It's the only thing that helped my back a few years ago. And a tune up is always welcome!

Jerry M

A great guy with healing hands and a kind heart – thanks so much Jeff for the many times you put me back together, helping me to extend my hockey career (Still playing at age 62).

Ryan C

Charlie has been great to work with in getting me back to full health. He is extremely knowledgable and explains what he is doing and why he is doing it. He provided my streches to improve my health when in between appointments. 100% would reccomend.

Christina B

Kiara was professional and very personable. She helped relieve upper back pain I've struggled with for years. I would highly recommend her!

Brian W

Excellent work on my calf, helping me get back running and playing softball quickly.

LeAnne S

I’ve been training with Adam for many years. He has taken his extraordinary strength training skills to a whole new level at Tri-covery. I truly mean that Adam has kept me mobile and flexible and strong over the years despite a fragile knee — he has corrected body compensations that added to what I thought were “normal” aches and pains due to aging, He’s really a miracle worker in trainer clothes. Don’t hesitate to schedule time with him!

Kathy

I have been working with several members of the Tri Covery team, Steve, Shannon and most recently Adam. All are fantastic! Adam is doing corrective exercise with me and was able to quickly diagnose my problems and implement a exercise plan to help with my pain.
I highly recommend Tri-Covery!

Kathy

Mike G

This place is great. Shannon does an amazing job, and she's very knowledgeable with her advice on what to do at home, at the gym, etc.
Everybody that I've interacted with here were very friendly and professional, including Gus the Golden Retriever.

Michael K

One of the best massages I've ever received! Highly recommend. I will be returning! This is going to become a fixture in my training and recovery schedule.

Erin B

This is the most professional and amazing place to go for recovery! My son, who is a baseball player, had immediate relief after his first appointment. We are extremely happy and will be back for recovery issues!

Whitney

Every athlete, lifter, runner, rider, swimmer... needs Ed in their life!

Take care of yourself, stay pain free and maximize your hard work!

Felicia H

The staff is amazing and so very caring!! I would recommend Jeff to anyone! Ed is awesome and has amazing tableside manners. He is very knowledgeable. Call today

Kasey D

I have had several Sessions at Tri-Covery in Novi. Allen, Brian, and Steve have all done a tremendous job. When I am in pain due to my stiff neck and right shoulder issues, I am sure to get relief through sessions at Tri-Covery.

Lance S

The best decision I’ve ever made are my weekly visits to Tri-Covery. I drive a lot! My legs and neck end up stiff constantly. Brian knows exactly how to fix that to make me feel great again. Whether it’s a stretch approach, massage approach, or a combination. I’m leaving there pain free feeling like a million bucks. Brian and the staffs knowledge of anatomy is incredible. The environment is clean, and everyone is super friendly. My only regret is not signing up sooner in life. Cancel your massage memberships and sign up here, you’ll understand the difference after your first session.

Holly B

I've been struggling with lower back pain. The massage therapy I received was very helpful. I especially appreciated how she took the time -- outside of my appointments -- to help me analyze what I might be doing to cause the pain. I highly recommend Tri-covery!

April M

Absolutely amazing if you need help with gym injuries. I’ve been dealing with lower back and knee pain for about a year. Brian was crucial in educating me about proper form when performing specific exercises. He was also EXTREMELY knowledgeable about all things kinesiology, and it shows in his work. He helped me get to the root of my issues and I’m excited to continue to get help to alleviate my pains completely!

Arturo S

I hurt my shoulder while working out and finally had to call Tri-Covery for an appointment. So glad I did, Shannon was perfect not only did she minimize the discomfort but showed me exercises to do at home to help with my recovery.

Cheryl D

Shannon was phenomenal! Very educated and explained everything. Will definitely be going back

Jen S

Everyone is very helpful! My daughter, is a high school athlete and very hard on her body, she calls Victoria her "miracle worker". The facility is clean and comfortable.

Monty K

This place is amazing and Maria and Jon are fantastic they have helped me get back in the game they are so professional and know their stuff. Everyone should be going to these 2.

JC C

Jeff is doing a masterful job in treating a pinched nerve in my neck.....both massage and suggestions for stretches to do on my own. Great work, Jeff!

Nick P

My experience at Tri-Covery was amazing. They took the time in understanding my body and problem areas and addressing those. They did an amazing job in getting my body right. Thank you for what you have done. I highly recommend Tri-Covery for anyone needing help with performance and recovery needs.

Sarah M

I've been coming here since 2016 and Jeff, Brian, Jon, and Garry have been excellent and probably saved me from hours in PT. I recently had a CBD massage session with Shannon and she was also excellent with her knowledge of my issues , which was mainly overworked arms and hands from computer use and tight/back neck and TMJ-Shannon knew exactly how to address the issues and gave me some great tips and stretches to go home with, I could never survive without this place!

Natalie V

Victoria is amazing. Great job working on my neck pain. Thank you.

Robert A

I am a new client of Tri-Covery. I have had some hip issues while running longer distances. After 2 visits with Jeff, I have seen wonderful results! The massage and stretching work has provided much needed relief! Jeff also provided several tips for at home and pre-run stretches. I am very pleased with the experience and would recommend this group to anyone!

Ben C

I have been going to Tri-Covery for a little over 6 years now, and my experiences have been nothing but positive. Jeff has always had a personal touch in my treatment and is always able to work out my issues that pop up as a competitive collegiate long distance runner. I’ve had issues with my knees, IT band, hips just to name a few during. Jeff is always able to meet with me before classes or a race on short notice for a quick session. Tri-Covery is always able to not only help with my injuries, but also explain preventive methods as well. It always blows my mind how intelligent the therapists at Tri-Covery are about the human body and how it moves. I would recommend Tri-Covery to anyone who moves and needs to feel better.

Rachele R

Went to Tr-Covery for a Stretch & Sports Massage, it was great! I've had many massages, but never stretched the way Steve did, I felt great after I left, and he gave me some tips for at home stretching as well.

Steven S

Great atmosphere, very professional, Allen was amazing with his technique and worked on exactly what I needed.

Wendy W

I have been going to Tri-Covery for 3 years. Steve has done wonders for my acute tendinitis in both my achilles. He was recommended by my chiropractor and I couldn't be happier with the result. Steve has been able to get my ankles pain free which after years of trying everything is amazing! Thank you for such a professional place!

Steven W

I want to thank you guys so much for setting me up with Brian! I haven’t had this kind of relief in my shoulder in years!!! We also talked about a plan to keep it from happening again. You guys are awesome! Thank you so much!! 10/10 will recommend you to anyone that will listen!

Maria B

I've been routinely seeing Steve Hodges at Tri-Covery for both a hip and displaced rib issue. I align my appointments with Steve before I have appointments with my chiropractor (Stiles Chiropractor). They both work well together in keeping me healthy. I'm an eventual hip-replacement candidate but by getting stretched regularly by Steve, he's keeping me healthy and allowing me to 'buy more time' before I have to have surgery. Steve listens well to my problems and knows what to do when I come in with secondary issues. With my rib displacement, Steve is able to 'loosen' everything up through massage so my chiropractor can easily get everything back in place. I also have stenosis in my spine and neck which can cause other issues from time to time. Steve effectively treats my ailments and I always walk out of there feeling refreshed and much more comfortable. I'm truly grateful Steve and Tri-Covery works with other medical professionals to make sure I receive the care I need.

Sarkis K

Thank God I stumbled across this business which happens to be in my back yard here in Novi. The facility was very clean and the staff were welcoming and vibrant. I recently had a session with Allen and can't express how grateful I am with my experience. Leading up to my appointment, it was very difficult for me to sleep due to the pain in my left shoulder. I've played hockey for over 12+ years and had 100s of massages and stretch sessions; this experience was by far the most relief I've had in years. Allen was very knowledgeable, professional, and friendly. I look forward on continuing my treatment with him. 10/10!

Johnny H

Tri-Covery is amazing. I am a high school soccer player and Steve did a great job helping me fully prepare my body for my final playoff games in my high school season. I plan on seeing him throughout my soccer seasons to make sure I recovery correctly and to prevent injuries. Their entire staff is great. I would totally recommend coming here for any recovery needed.

Tracey C

The best of the best. I can't thank Steve Hodges and owner, Jeff Kong enough. Worth every penny, every second invested.

Ashley W

Steve at the Novi location was completely intune to how to release certain aches from my shoulders and knee....left there feeling absolutely Incredible...thanks again so much.

Loretta T

I’ve been going to Tri-Covery for a couple of years now. I’m currently working with Maria. She’s amazing with a combination of massage and FST. I run ultra marathons and she keeps me running! I’m always amazed by how much better I feel after my appointment with Maria. The manager, Kevin is always so friendly and supportive too. My experience there has been none other than top notch! I highly recommend going there!

Kimberly W

Victoria understands my (14) daughter's needs as an athlete. She is very patient with her and we are comfortable getting a massage. I highly recommend Tri-covery for any athlete.

Melissa C

I am by no means a hard core athlete. I run 3 days a week and do some yoga. I get busy and sometimes don't prioritize strength training or mobility and flexibility exercises. I have a desk job so there's opportunity for me to sit for too long. I get aches and pains just like everyone who has this type of work and workout schedule. I used to think that my chronic, painful injuries couldn't heal or improve because my age was starting to creep up on me and I would just have to deal with it, but Jeff and Brian at Tri-Covery changed my mind.

My friend, Ann, told me about Tri-Covery and said they were "wizards" for sport injuries so I thought I'd give them a try. I've been through PT and regular massages before so I didn't think it was possible to find something "different" to help with my old injuries but I was wrong! The techniques that Jeff and Brian used for my frozen shoulder, my chronic hip pain, my neck pain, my knee pain- these guys really do perform MAGIC! I never thought I would get rid of those pains that have nagged me for years but here I am, feeling good and still running. I don't get to see them as often as I'd like due to my schedule but when I do, it's well worth the time and money. I am grateful for Jeff and Brian who have helped keep me running. I highly recommend this place!

Rebecca N

I just started going to tri-covery. The royal oak facility is super clean and following all covid protocols. It took me a while to find a good massage therapist and love that I found Maria. Don’t be fooled by her petite size. She is a powerhouse that will make you feeling great. Thank you from a tired health care worker athlete for keep me upright and feeling my best.

Art S

I had a sport massage and stretch with Jon today and he did a great job. It certainly hurt at times (in a good way like it’s supposed to) but he clearly knew what he was doing, and when to push and when to back off. I’ll be back after my marathon for another recovery session. The communication with them in advance regarding scheduling was very professional and friendly. This was my first visit here but won’t be my last.

Garrett R

Have been seeing Garry for months and have had amazing results. Couldn’t recommend their services enough have recommended them to all my friends

Cheryl L

I went for the first time this week. I was so impressed with Brian. His knowledge was amazing and I felt so good when I walk out from my very first appointment. I would totally recommend Tri-Covery to any one.

Allison W

I was told to try out FST as I have tight hip flexors. I saw Brian for FST and it was fantastic! With just a few gentle adjustments and rotations in a half hour, Brian had me feeling better than I have felt in years! I highly recommend the friendly staff and great service that Tri-Covery provides.

Sandy E

Best sports massage ever!

I pulled a muscle in my back days before my longest race of the season (in endurance swimming). Tri-covery had just a few 30-minute spots open for sports massage and I jumped at one with Kevin! This is like no massage you've ever had before. Think about it like stretching on steroids. My back is 90% better and I am ready to swim tomorrow.

John G

Steve does an amazing job with massages . Front desk staff is always very pleasant and accommodating

Susan Z

I have been going to Tri-Covery for several years now. It’s been a game changer especially in my golf game. I can swing easier, hit the ball farther and I play better. Steve Hodges is extremely professional and does a phenomenal job.

Rachela L

I have been seeing Steve at the Novi location for maybe two years/ maybe three and because of his knowledge, experience, and regular maintenance I have been able to run injury free and maintain the work load I need to compete healthy. I would highly recommend his services.

Steven K

Tri-Covery is the place to go for improved flexibility and reduced muscle soreness! Allen was very friendly and professional, and was able to greatly improve my range of motion as well as decrease my soreness. I highly recommend making an appointment with him or any of the other awesome professionals at Tri-Covery!

Kevin G

Awesome session - I feel great! Steve was great. Very patient and kind.

Tariq R

If you're having coordination/balance issues see Gary!

Paige M

Garry Adkins is a next-level professional! An acquaintance recommended him to me because I was suffering migraines from a dance injury. I almost had to change careers because of it. I’ve been to several different therapists unable to find relief and I’m not exaggerating when I say I have not had even a slight even twinge of a headache since he worked on me. My first time being headache-free in 5 years since the injury. Words truly can’t describe my gratitude for the improvement in my life! I highly, highly recommend him. Thank-you so much Garry.

Janet T

I have been coming in for Fascial Stretch Therapy with Steve Hodges for about 18 months and results are amazing. The FST did more for my knees in a couple of sessions than 90 days of PT! I was so pleased and the results so positive I was able to convince my mom (84) to give it a try for her knees; the sessions have helped her to maintain her mobility. I highly recommend Steve Hodges.

The facility is very clean and all of the staff extremely helpful and friendly.

Lauren S

After seeing a local Chiropractor for hip and lower back issues, he suggested I try adding deep tissue massage and stretching. I was afraid at first, but Steve is very knowledgeable and has helped me to be more at ease.The combination has been really helpful at giving me longer term relief. I’ve also noticed a nice improvement in my golf game...definitely a plus.

Kim C

Brian is very professional and knowledgeable. He takes the time to listen to your concerns and is great at helping you understand everything he is doing. He is truly educated in the service he provides.

Bee L

I had been in pain that disrupted my sleep and daily life for the past few weeks. Today, I saw Jon for the first time and felt immediate relief after my appointment. I know there's still some work to go, and I look forward to returning here. The new facility is lovely, and Jon is professional and brings a sense of ease right away. I highly recommend Tri-Covery for anyone with anything from an injury to just maintaining their general physical well-being!

Molly R

I had TMJ for years. Had trouble opening my mouth to eat, and chewing was difficult. I got immediate relief after my first appointment with Jon. He’s also worked wonders on my neck, shoulders, arms, and hands. He’s the real deal. Thank you, Jon!

Harrison L

I was extremely impressed with Jon and the level of professionalism and expertise of his practice from the very first appointment. I really felt that he took time to address all my questions, and spent time right from the beginning to do an examination to really understand my problem areas and how to better help me.

Wendy C

Jon is great. Thoroughly knowledgeable about my particular issue and helped to make a quality plan to resolve issue rather just treat the injury. Highly recommend him.

Fran P

Jon at Tri-Covery has great knowledge, a fantastic feel and listens to every concern. He is professional and I leave each session with my issues incredibly improved. Can’t rate him highly enough - go to Jon!

Jennifer L

ALL of the staff at Tri-Covery have been very professional and knowledgeable. I have chronic neck/back pain and they have helped me tremendously. I have seen Brian, Steve and Allen and would recommend any one of them. They are much more than massage therapists. I have even taken my 11 year old son to see Brian for arm tendinitis and it helped my son. On top of that, Brian made my son feel comfortable throughout the session.

Dawn K

First time at Tri-Covery, Steve is very knowledgeable, and helped me with my lower back and hip area. I would recommend him to any one.

Jordyn K

Truly an amazing place with incredible service. I have seen 2 of the massage therapists and they are incredible. Honestly worth every penny. Jeff and Brian are both incredibly knowledgeable and have helped me tremendously with my pain in both my back and hip.

Jill M

The massage and stretching relieved me of my stiffness and soreness. Steve at the Novi location was awesome and very professional. I am not one of the many top notch athletes that frequent here, but I was treated as if I was. Highly recommend.

Gabriela I

The staff here is amazing, always so helpful and knowledgeable. Steve is incredibly professional and you can tell that he truly cares. Being a serious dancer means that recovery and care outside of the studio is crucial to my performance, and seeing him regularly has benefited me greatly. Highly recommend!

Becky S

This place is amazing. I've been looking for a massage therapist for over a year who is familiar with weightlifting, sports performance and can help with very specific training goals. After finding Tri-covery and reading the bio's I booked with Allen, and I could not be happier. Not only is Allen highly skilled as a massage therapist, but he has a deep understanding of sports specific training and the stress it places on your body. I came out of my first appointment with increased mobility, decreased soreness, and an abundance of energy that had been missing for awhile. Do yourself a favor right now and book with Allen, or another gifted therapist that tri-covery seems to have in abundance!

Sheila K

I went to Tri-Covery with severe hip pain. Something just felt out of whack. It had been bothering me for some time but got to a point where i was struggling just to walk and do stairs. I had 1 session with Brian. He was amazing! He's intuitive, asked questions and listened to my answers, and obviously knew what he was doing. I walked out of there that morning feeling better. He gave me a couple of exercises to do at home and 3 days later I was walking and climbing steps with more ease than I had in some time. I so appreciate his professionalism and kindness. He knows his stuff!

Audrey V

I started going to Tri-Covery over a year ago because I had heard from my marathon friend about fascial stretching therapy that had worked wonders on her. I immediately fell in love with this modality when I finally went and saw Steve Hodges. It was like nothing I had experienced before and my issues just dissolved away. After seeing Steve a few times, I got a PR on a following half marathon. I since have sent several friends to Tri-Covery and consider this my ‘go to’ place for therapeutic bodywork. Thanks so much for all you have done and continue to do.

Christina M

I started going to Tri-Covery almost a year ago to recover after a strongman competition and prepare me for my upcoming football season. I was awful at making myself stretch and foam roll regularly, but after that session I realized just how tight my muscles were. Chris did a great job and he showed me stretches I can do on my own to help in between sessions with him. He was a great help throughout my football season and I noticed I was a lot more explosive. I definitely trust Chris with any athletic event/issue that arises.

Kelly I

I started seeing Brian less than a year ago and he has totally changed the way I recover my body in between training sessions. I remember when he first asked me “have you ever been stretched by someone?” I was thinking well no…but I’m up for giving it a try. Brian has so much knowledge about the human body and he is great at showing me things to do at home before and after workouts. I have gotten so much stronger and I now have so much more mobility and less pain, plus if anything comes up like a shoulder or knee problem I know Brian will be able to figure it out and help me out. I have not hesitated at all to send friends/family/clients to Tri -Covery!

Becky M

When I was training for my first half ironman in 2012, I asked my friends for some advice. They both recommended I go to Tri-Covery and I’ve been going ever since. If you’re doing any type of hard training, I highly recommend adding Tri-Covery as part of your regimen. I see Brian Anzures and he is great; He listens to me whine about my aches/pains of the day and provides helpful feedback (e.g., stretches and movements to help with my issues)!

Jenny B

Jeff Kong & his knowledgeable staff at Tri-Covery have kept me in the swim of things for years. Tri-Covery has helped me prepare for open water swims with stretching & strength exercises and helps me recover, injury free, even after an English Channel crossing. Regular visits help keep me motivated, focused, and feeling strong. Tri-Covery staff members are master communicators. They constantly tell you what they are doing while asking important questions. They also make the effort to get to know each individual and treat you as a friend.

Hannah P

Tri-covery is a place to find serious sports massage. I’m disappointed that Yelp! has massage listed under “beauty and spas” since what you’ll find here is more of a “treatment for sore, overused muscles”. While the suite itself is a little hard to find, the space is cozy and inviting. Jeff is an easy going friendly guy who takes the time to get to know his clients, what they need, and what they’re looking for when they come in.

I cannot say enough good things about Jeff or his work. In 2006 I decided, against my body’s better wishes to become a runner and triathlete. As a result, I’ve been working with him since 2007 or 08 (when he was working out of another establishment). But now he has his own place! Jeff is a very talented, reliable sports massage therapist with a wide range of knowledge. In addition to getting help recovering from my various athletic endeavors, I’ve learned so much about how muscles in the human body work together, and things to do to help keep from getting hurt. I would not be where I am today (running more, slightly faster miles) without him.

So, next time you overdo it mountain biking, or realize you can’t quite turn your head to the left anymore, this is the place to go. The next time you want a “spa day” with your friends…I can’t help you. I’m sure there are plenty of those places around, too.

Jennifer O

I have been going to Jeff for Spring of 2015. Having had multiple orthopedic surgeries and resulting soft tissue damage, I use his therapy to manage my pain. I cannot say enough good things about Jeff as a person, and as a therapist. I have been to other therapists over the years since a hip surgery gone wrong, and he is by far the best. I would highly recommend his services for any type of injury or trauma needs management. He will do his best to listen and work with you, giving you 100 percent. My only complaint is I didn’t discover Tri-Covery sooner!

Carrie W

When your body is in need of muscle repair or a good stretch, Tri-Covery is THE BEST! Awesome services and stellar “muscle-fixers.

Jessica S

I have been coming to Tri-Covery since Jeff opened his doors! When I started training for marathons, I learned quickly that I need several tools to get to the starting line uninjured. Sports massage is one of those tools. Over the years, Jeff has worked on my problem areas, while giving good advice and recommendations. Ice, ice, and more ice!
Jeff really wants to help his clients and is truly excited when they are successful in their athletic endeavors. As long as I’m running, I’ll be coming to Tri-Covery for my physical (and moral) support.

Jennifer M

As an athlete, recovery is just as important as my workouts. Jeff did an incredible job on loosening up my locked-down hips and back and I am ready for the Chicago Marathon this weekend. I’ve gone to many massage therapists in the past, and would definitely go back to Tri-Covery for recovery purposes in the future. Thanks, Jeff for allowing me to touch my toes again.

Amy S

Tri-Covery offers a unique blend of techniques kind of like massage, stretch and physical therapy all mixed into one. Jeff and his team are trained in cutting edge therapies that are similar to what pro and elite athletes get from their team trainers in order to keep their performance optimal. They use a variety of methods and things that just aren’t widely available or that your average masseuse/therapist really knows about.

As a casual athlete and amateur runner, triathlete and weight lifter, I found my body getting tighter and tighter over the years of training causing injuries and longer recovery times. I’ve tried deep tissue massage, chiropractic care, physical therapy, foam rolling, yoga/stretching with only minimal results. Tri-Covery has given me by far the best solution for my severe tightness and exercise related discomfort. The results are fast and pretty dramatic. I was almost ready to give up running until I started seeing Becky. Now I’m ready to sign up for my next half marathon. And that’s after 3 sessions.

I’ve seen Jeff, Becky and Chris and all three are amazing therapists. They really understand the way the body’s muscle and connective tissue work together. When you come to them with a problem, they can figure out exactly what’s causing it–and often it’s different than what you think it is–and how to fix it. This place is a definite must for everyone experiencing soft tissue issues or injury, especially sports related. Best of all, Jeff and his team are deeply caring people and it’s clear they are passionate about helping clients become pain free and able to pursue their physical goals.

Anonymous

I’m so glad I tried out Tri-Covery Massage & Fitness. I’ve had SI-joint pain for 10 years with very little relief from steroid injections, various prescription drugs, two different chiropractors, and two rounds of physical therapy (not to mention lots of money spent on MRIs and doc appointments). I haven’t been able to run in years; sitting for more than 20 minutes would aggravate it; even walking could trigger stabbing pain. After my second visit with Jeff, I began to experience a RELIEF from pain on a daily basis.

Maura S

Jeff did lots of stretching with me on my first visit, talking me through every single one and enlightening me about my own muscles and how various ones were affecting my SI joint area. My second and third visits were more massage-focused and it seems he’s some sort of muscle-joint-bone whisperer, because I’ve noticed a significant reduction of aches and stabs in my pelvis that I would normally feel multiple times a day. I can’t even fully explain how cool it was on my second visit when Jeff found some painful areas near my SI joint and literally worked them free of that pain. It would start out painful when he touched, but he would (gently) persist and the pain would dissipate. It was amazing.
I would highly recommend Jeff and his team if you’re dealing with chronic pain. I have no idea how my SI-joint got to be so jacked up over the years, but it’s finally receiving what it needs.

Scott P

Jeff and the whole Tri-Covery staff are great and the best in the business!

Cindy F

HOLY COW! I went to Steve for a massage following a week of golfing. I was experiencing so much back pain and had been doing the usual motrin/heating pad. After the deep tissue work and some related stretching, I am beyond thrilled. I can move without pain. I am shocked by the results. I am forever grateful and Tri-Covery will be a ritual for health and strength.

Bruce R

I met Jeff this past summer while I was training for the 2011 Detroit Free Press Marathon. I had joined a Running Fit training group for long distance running (501 group) and Jeff came to lecture the us about recovery and how to sort out issues we may have had during the training process.

I was having some issues with my calf and went to see him. I was very impressed with his level of knowledge and experience for sorting out what we going wrong. He was able to quickly see I was compensating with one side over another and was able to articulate what he thought was happening. It gave me a completely new outlook on how my body was reacting to the training. He also gave me advice on how to continue the training with stretching and ice baths, etc. So not only did I receive a massage, I also received tips on how to train smart. With his help, I was able continue the training injury free and my calf issues eventually went away.

If you’re an athlete training for a sporting event, I’d highly recommend going to see Jeff! You won’t be disappointed.

Denise B

I had some serious tightness in my lower back / hip area that caused enough pain to make my eyes water, couldn’t sleep, or barely bend down. With the help of Becky and John, I’ve had a miraculous recovery. Thanks so much!

Liza H

Lynn was amazing! She worked my tight glutes that have been plaguing my runs for the last three weeks. I limped in and walked out with very little pain. My favorite parts were her obvious knowledge/skill, and that I also got a massage that actually helped me. I will be back Wednesday!

Mary K

My daughter had a stretching session with Steve before her high school league meet. She PR’d in all of her events, made her 2 state cuts, dropped a ton of time and got All League! Thanks Steve!

Darin K

Thank you, Becky Wilson, for getting me through the senior center CrossFit competition today. I could not have done it without you and Tri-Covery. You guys do amazing work!!!!!

Robin L

Thank you, Jeff, for getting me through two marathons in two months!

Benjamin W

I consistently am thanked for referring clients to Jeff and often hear him described as, “caring, intuitive, engaged professional, and the best”. For these reasons, Jeff continues to earn my massage therapy referrals. Thank you, Jeff

Ann R

I have been training with and getting massages from Jeff Kong for over 5 years. I have a chronic back condition that can be very difficult to deal with at times. He REALLY listens to what is going on and what areas need attention on any particular day. He uses any of the great variety of methods and techniques that he feels will help me that particular day. When I schedule a massage before a visit to my chiropractor, it greatly helps the ease of adjustment and relaxes my muscles so I have a better chance of STAYING aligned after my adjustment. He’s one of the BEST and I would and DO highly recommend him!

Tad M

As both an athlete and a personal trainer, I understand the benefits of sports massage first-hand. When my body needs a rejuvenating massage, I call Jeff. If a friend, family member or training client can benefit from sports massage, the only name I give them is Jeff Kong. Very few people have the combined skill set of athlete, trainer and massage therapist with a functional knowledge of the body like Jeff. I never hesitate to recommend him, and you shouldn’t hesitate to call him.

Jason L

I went to Jeff with a nagging shoulder pain. Jeff quickly identified what it was and how to help it to heal. Most importantly, he showed me stretches and exercises to help keep from injuring it again.

Tom a

Jeff’s expert knowledge of fitness, strengthening, and conditioning exercises really helped us get started on a simple in home program to help us stay fit and keep our weight in control. After only a couple of visits he was able to teach us dozens of routines that we could work on in our home without having to invest in any expensive equipment. Jeff is such a personable professional, he makes doing your exercises fun. Thanks to Jeff we now have more energy and feel our bodies are better toned! Also, his messages will do wonders for any tense muscles or stiffness you may be experiencing. If you want expert, personalized fitness training we highly recommend Tri-Covery Massage & Fitness.

David S

I have been seeing Jeff now for several years, and I can say without any hesitation, that he is the finest massage therapist in the land. Not only is he skilled and knowledgeable, but he is also one of the nicest people you will ever come across. Jeff takes the time to access your needs and concerns, and then skillfully goes to work on your problem areas. I would recommend Jeff to anyone who desires massage therapy delivered in a relaxing, friendly and professional environment

Penny S

You will never meet a more honest, caring, dedicated individual than Jeff Kong!

Kris S

I want to thank Jeff for being a positive and understanding force in my recovery from Back surgery. He also has helped me gain a love of exercise and messages. The kindness and patience I have received from Jeff has helped me understand how important it is to exercise and to keep fit. It is a work in progress and I am happy to be working with Jeff.

Jerry M

A great guy with healing hands and a kind heart – thanks so much Jeff for the many times you put me back together, helping me to extend my hockey career (Still playing at age 62).

Anne L

I have had many massages with Steve over the past several years, and he always listens well to the particular issues I'm having that need attention. His approach is not just a "one size fits all". The massage work is excellent, but Steve takes things to the next level with the stretching work he incorporates into his treatment. Steve is very professional in his work and attends seminars and classes to keep up-to-date on and expand his practice and methods. The only down-side. . . he has made it difficult for me to go anyplace else for a massage because other massage places/therapists just can't measure up!