Testimonials

Kaitlin O

I started visiting TriCovery for sports massage to aid in my run training recovery in 2014/2015. After running 3 marathons and being injured for over a year, I started working with a Functional Corrective Exercise Specialist, Adam Mundy. He worked wonders and I was able to finally run without experiencing the pain I had just accepted as being part of my life since a car accident where I was passenger in 2006. I had been to numerous physical therapists from that time. From being in the hospital/rehabilitation and having to learn to walk and home my head up to seeing various PT’s in a number of cities throughout my post accident running career. The first time I was able to experience pain free running since 2006 was when I started working with Adam Mundy. Although he works in the basement gym at TriCovery in Novi, don’t let that fool you. This guy knows the body and the slight, muscular movements/ patterns that are often over looked by Physical Therapists who have the latest and greatest available to them. I am now seeing a hip specialist at a physical therapy location and, still refer to Adam and what I have learned with him to be able to get through my runs and everyday moments.

Ellen G

Great!!! Thank u!!

Dagney R

I’ve been practicing massage therapy for 10+ years and I’ve worked with hundreds of body workers over the last decade. I can whole heartedly say Jeff & Brian are the best body practitioners I’ve ever had the pleasure of working with! Not only are they are extremely knowledgeable and talented professionals, they are super friendly and enjoyable to talk with as well! They both take time and serious consideration while actively listening to your symptoms and issues. Then they apply their knowledge and experience to your specific needs and you walk out feeling better and better each visit. As a body worker myself I even have the pleasure of learning something each time I’m in there. Huge thank you to Tricovery team. I always feel welcomed when I walk in and feel even better walking out. These guys have a permanent spot in my recovery regime, you’ve got a lifelong client here!

David L

I have been seeing Tri-Covery, Jeff and his team for the last 10 years plus and its always a great experience. I would highly recommend this place to any athletes who are in the rehab process or anyone who is dealing with aches, pains, and stiffness. There have been multiple occasions where I came in with major pain and left the table feeling like I could get back to life without any restrictions or issues.

Matthew M

Very professional staff and facilities. Their booking system on their site is very easy to use and I try to get in every 2 weeks.

Monish V

Tri Covery is doing a great job helping me with my flexibility! Ask for Lilly.

Sean H

Lilly has been great at working on my tight shoulder area and has been great at explaining the process. Never had cupping done before but was amazed at the relief after.

Kimberly L

This place is my go-to for recovery. I've worked with a number of the massage/stretch therapists and I love all of them. They each have a unique style and they are all really good at what they do. I've worked closely with Adam, the only person that does corrective exercise and he is awesome. He is excellent at diagnosing imbalances and designing a program to get you moving more efficiently and in a way that won't cause the pains and problems we face from years of doing it the wrong way. I'm a gold member and it is well worth the investment in my health. My exercise capacity has improved and my body feels really good. So happy with this place.

Adrienne D

Kiera is a great therapist!

M M

Enough gatekeeping! This place is AMAZING and highly recommend! I just wish I could get in more often. I usually work with Brian but have seen Steve and a former therapist. Honestly don’t think you can go wrong with any of them. I’m very curious by nature and always want to know the specific muscles being worked on and usually have lots of questions ?? but Brian is patient and explains things so well and his cues are on point. My issue is mid back pain and neck pain. I didn’t mention my TMJ and he picked up on that once he started working on my neck ?? *Disclaimer: Great therapists usually mean they book up right away so it is hard to get in if you want something within a week but you can always check to see if there is a cancelation*

kim j

The expertise of Brian has been literally life changing for me! I had been in such chronic pain that had been building for many months. He has allowed me to live a much more active lifestyle with regular fascia release/stretch sessions.

Bob W

Jeff is a muscle magician. Personable and knowledgeable, the perfect combination.

T S

Had my initial appointment with recovery therapist Steve today and found the whole experience from appointment to the therapy pleasant and efficient and very worthwhile. I left feeling better about recovering from my lingering sore neck.

Greg J

Found this location online and booked with Kiara. She was great I'll be back next month for sure!

Jessica B

My only regret about going to Tri-Covery is I wish I would have went sooner. Adam is phenomenal. I have always felt something was off when it came to how I felt during the day to day and moved during exercise. I then one day realized, I was living my life in chronic pain at 25 years old, and that is not normal. I was seeing a chiropractor and a massage therapist, but something still was not quite right. Being a personal trainer myself and exercising all my life; I felt frustrated because I was so lost on what got me here. Adam was able to help me realize it all came down to compensations (due to past injuries), gait, posture, and even breathing was a component. I would say I felt immediate relief once these things were addressed during the session. I have carried them into my life now and am out of chronic pain. These concepts that you learn in the sessions take practice to receive the long term benefits. Do not expect this to be something you can do once and never again. However, it is so worth it. I think just about every person would benefit from corrective exercise. Thank you Adam and Tri-Covery for helping me get my life back!!!

Lisa E

The best place for fixing the pain & restrictions you have with exercise/sport. I've been going for about 10 years now--no one else has this level of expertise & skill!

Kyle H

Jeff and his staff have always been awesome. Just recently I had hernia surgery, and with Tri-covery’s guidance, I recovered twice as fast and am feeling better than before. They were able to put me on a regimented schedule between PEMF (miracle worker) and stretching/exercise with Adam (also a miracle worker). I can’t give enough praise to this place.

Katie K

Tri-covery has changed my life and I don’t say that lightly. As a person with multiple chronic diseases, causing severe pain, functioning can be hard day to day. The past several months I have been seeing both Allison and Kiara. Their skill, kindness, and professionalism can’t be beat. Even my friends/family and doctors can’t believe how much better I can function now that Tri-covery is part of my pain management. My body and mind can relax and I am able to enjoy life even more. The whole staff are always happy to see me and seeing everyone is a bright spot in my day. Keep up the great work in helping so many people. I am so grateful to God I found you guys and thank you for all your hard work in making so many of us feel better.

Natalie J

I have been seeing Allison for a couple months now and she has helped my hip and neck issues tremendously! Her massages are the right amount of pressure for comfort while helping improve any sore spots. She also has recommendations for at home stretches to try to help trouble areas. Thank you Allison!

Patricia S

I had a back injury which took me away from all the physical activities & sports I love. I came to Tricovery for massage therapy but discovered a bonus in Lauren, one of the corrective exercise specialists who helped me to build a regimen tailored to improve some long standing body imbalances and improper movement patterns. Lauren is very patient and a great listener. I've made significant progress and have been able to return to tennis. I remain extremely grateful for her expertise and passion for helping me.

Brad G

I play hockey, run, and stay active, but I have been aching. Kevin, Jeff, and co. have changed my life with their methods and tips I can take home, and I recommend them to anyone struggling with minor or tough injuries.

Foo H

Kiara is great. Professional service. Excellent facility. Highly recommended.

Rima B

I was fortunate enough to see Brian and it was a superb experience. The staff there are incredibly friendly and client focused. The facility was beautiful and the therapists are amazing. It was such a positive visit that I am sure I will be back. I cannot recommend Tri-Covery enough if you have sports related injury/muscle pain.

Lisa G

Kiara was wonderful and I can not wait to go back.

Joshua B

I hurt my back playing softball and I was recommended to Tri-Covery by one of the guys on my team. The entire process was excellent from booking quickly to the evaluation and treatment at a very reasonable price. Steve was the therapist and he did an expert job of loosening up my back and I was virtually pain free at the end of the appointment.

Tomas “

Next level body work. See Steve if you can squeeze in his schedule. Charlie, too.

Monica Y

Great staff. Clean, friendly. Jeff is awesome, really knows his stuff.

Drew H

Adam is great. You should request him by name.

Nakia L

Tri-Covery has been such a blessing in healing my lower back after an injury earlier this year. I feel so much better after my stretching and massage. I work with Kiara, she is always so kind and really makes sure to work on every trouble spot. I can not recommend this place enough!

Susan M

The absolute best!

Kevin T

I was recommend this place by a friend. I’ve been one time and am already extremely impressed. So much so, that I became a member. Brain is very knowledgeable and it’s great talking through injuries with him as he works on them. I lift in a power lifter/bodybuilding style as a former athlete. Services are great for all ages, needs, etc

Eric M

Happy a place like this is close to home unlike a regular massage this place really works on areas that hurt and help you get back to feeling the confidence of no pain and being 24 having run ins with injuries in the upper and lower body the workers here know what they are doing and the ability to heal afterwards has you back in the gym training towards your goals in no time.

J K

If you want / need a great massage this is a great place to go... Doesn't matter if you're looking for a therapeutic session to work on a specific muscle group or just want to unwind and get stretched out, this is a great choice... Namaste ?? ??

LeAnne S

I have been a client of Adam Mundy for many years . He has always been gifted in understanding how to strengthen troubled joints and sore muscles. At Tri-Covery, Adam takes his skills to a new level of correcting weaknesses before they become big problems. What I considered normal stiffness and aches due to aging, Adam works on strengthening my core and flexibility. Seriously, i feel younger and stronger when i leave a session! He’s a perfect compliment to the Tri-Covery business.

Chris P

Best place around!

Nick

My experience at Tri-Covery was amazing. They took the time in understanding the anatomy of my body and with that, focus on the problem areas. They did an amazing job in getting my body right so I can perform at my best. Thank you for what you have done. I highly recommend Tri-Covery for anyone needing help with performance and recovery needs.

Jerry M

A great guy with healing hands and a kind heart – thanks so much Jeff for the many times you put me back together, helping me to extend my hockey career (Still playing at age 62).

Michael S

Lilly, You did an amazing job, just haven't had the time to make another appointment but will soon. Thank You, Mike

Brian N

Adam has been great to work with and he is one of the primary reasons behind me having a much more comfortable lifestyle then I've had in years. Adam understood my pain and discomfort and was great at working the areas needed and exercises required to return back to not feeling miserable. Working with Adam and others from your team has taught me what stretches and exercises i need to continue to maintain a much more comfortable lifestyle.

Rene C

I was experiencing right quad muscle failure that was tied to adductor and gluteal impingement - they worked on the problem areas and I haven't had any issues since!

David G

The massage was great and Patrick was good about asking me why I came in for the massage and made sure to work on the areas that I was concerned.

Sam R

Adam has been fantastic. I'm just missing due to a cycling injury

Jessica B

Alyssa B

Kevin is amazing. I’ve had chronic pain & old sports injuries for years & doctors have often just wanted to treat it with pills. Kevin is amazing and in just one visit made my chronic pain disappear. I already feel like I could stop all medications that my doctors have been prescribing (I won’t yet- I’ll taper off slowly & talk to my doctors about it first). I can’t wait to go back for a second appointment and I look forward to getting back to running, playing golf & soccer finally. Thanks, Kevin! I am a physician & intend to refer a lot of friends, family, colleagues & patients here too. It really is life changing. If you are on the fence about going, just make the appointment. You’ll love it.

Matt N

I started seeing Joe in July of last year. I was getting golf lessons, and my instructor recommended to me that I go to Tri-covery to work on my hip flexibility. I have been seeing Joe roughly every 2 weeks since July. I just started taking golf lessons again this yeah and both my instructor, and myself, could not believe how much flexibility I have gained since last year! I can not recommend Joe enough! If you’re a golfer, or just looking for more flexibility, please check out Tri-covery, you will not be disappointed!!!!

Jennifer D

I have had less overall body pain and feeling of inflammation and have increased my sleep and overall have more energy. I used to feel tired and low energy around 2 or 3pm daily and that has stopped. I have also had less back pain overall as well. When I started the PEMF machine I had sharp pain in my lower right abdomen area (which is were all my injuries and diseases are - including my most recent hip injury - why I started seeing you in the first place) and had a very low setting on the PEMF machine. I am now able to go to a higher level and feel little pain in that area anymore. I have benefited greatly from your services and I am so happy and can't thank you enough. I really appreciate your generosity and recommendation for utilization of the PEMF therapy!

Darin B

Steve is Great at what he does, the techniques that he uses between stretching and massaging, is unmatched. I always feel better leaving that I did when I got there. Steve is extremely professional, and I’ve always felt comfortable using his services.

Chad M

Have been coming to Tri-covery for over five years and have seen a handful of therapists and they all are top-notch. The best part about the experience is not only do I leave feeling better but I also learn more about my body and how it works. I highly recommend going to Tri-Covery if you have any races or events coming up, or just want to feel better.

Karen W

Enjoyed my session. Office girl was amazing snd so informative. I’m in Florida for 6 months. I’ll schedule an appointment when I get home. Thx you !

Natalie R

I have been seeing Alison for a couple months now and she has helped my hip and neck issues tremendousl! Her massages are right amount of pressure for comfort while helping to improve any sore spots. She also has recommendations for at home stretches for trouble areas. Thank you Alison!

Ana

Ed is providing life changing massage services! Highly recommended.

Diane L

PEMF Testimonial Amanda, Thank you for being so attentive and encouraging. I can hardly belief I can walk up and down stairs easily with no pain!!!

Cathy M

Katie did an amazing job with my massage!! I have fibromyalgia so I come in as needed bases but next time I feel I need a massage I will definitely be back!!

Brett P

My first session went well. Steve was always asking questions and sharing expectations of what to expect in the different stretches and exercises he performed. Excited to my next session. He also gave me homework to do on my own in between sessions. Big 5 STARS!!! Brett Petersmark

Carrie W

Best in the business So thankful for all you do for the health of others. Carrie Woloszyk

Kerry B

My experience was exceptional!

Kevin

Ed Wanted to let you know I got a lot of relief from your work on the mid and lower hamstrings from last night. Please pass your thoughts and findings on to the folks at MECA today. Thanks. Kevin Riddle

Susan

Steve is Great !!

Sam R

Jeff is fantastic!!! He has fixed my ailments for years. I just haven't been in because I'm recovering from hip replacement surgery. I'm also not sure how my body(hip) would take to being face down for some work on back and shoulders. I'll be back as soon as I can get active again.

Nicole W

I had a hysterectomy due to endometriosis about 6 months ago. One side effect that I had prior to my hysterectomy and continue to deal with is my hip SI joint. My left joint is completely locked, and my right side is way too loose. For those that don’t know when one of your SI joints gets stuck, it means that one of your hip bones rotates backward and becomes wedged against the sacrum. Your range of motion is impeded making everything more difficult and painful. It's hard to put shoes and socks on because the range isn’t there. The pain is like having a herniated disk. U of M has been great and had me in physical therapy. However, the therapy only provided short-term temporary relief. My next step with U of M is to inject the SI Joint with anesthetic material along with cortisone steroid into the SI Joint guided by X-ray or ultrasound. While I have been waiting over a month for this appointment my good friend Jeff Kong at Tri-Covery reached out to me to see how I was healing from my hysterectomy. I explained everything to him and said that I wanted to come in before that injection to loosen up my muscles and facia and again after I have the injection. He said that would be great and told me that they had a new machine that he thought I could use. It’s called PEMF and treats a wide range of things including surgical scar tissue. He said he thought of me specifically because of all my scar tissue from my endometriosis and past surgeries. I said sure put me on the schedule. PEMF or Pulsed Electro-Magnetic Field Therapy sends magnetic energy into your body. These energy waves work with your body’s natural magnetic field to improve healing. When you have surgery you have damaged tissues, scar tissue, inflammation, etc. PEMF therapy increases blood and tissue oxygenation and reduces surgical inflammation deep inside your body that a typical massage just cannot get to. So far, I have had 3 treatments and it’s a game changer here. I still have pain from m

Dawn K

Steve is awesome! I drive from the East Side to the West side of town just for his massage's. I have chronic back pain. He takes care of the pressure points that create my pain. To the people out there with Chronic issues Or that need a Professional massage therapist Who knows what hes doing, I would definitely recommend Steve. You would thank me, I guarantee it!

Dale W

Definitely looking forward to getting back in soon. Just getting over being sick since the 1st of the year, and want to make sure I’m over it before coming back in

Mike

Hi Kiara. Hope all is going well. My next appt is Mon 12/19. Everything has been going great, my runs are going well and recovery is quick. Besides the usual hour stretch session we have been doing, what would the next progression be to increase strength? I saw there was a stick class that looked interesting but that is during work so I can't attend that. My legs were pretty done with at mile 25 so would there be some form of a tougher session to improve strength or further stretching ?

Beth H

I was having issues with my hips for a few years and finally had both hips replaced. Adam worked with me throughout all of it... before, in-between and after my surgeries. Because of many years of not walking properly, I had to relearn how to walk. Making the proper connection from foot to hip. Adam's instruction and keen understanding of the musculoskeletal system, and how to apply it to my specific needs, were instrumental in my recovery. Although I still did PT, I don't think my recovery would have been nearly as impactful if I hadn't used Adam and Tri-Covery. Adam listened to what my concerns and needs were, and then applied the necessary movements to correct the issues. Adam is very passionate about his work and helping his clients get to where they want and need to be. I am forever grateful for all of his efforts to get me walking correctly. I highly recommend using Adam if you have any sort of movement issue.

Shawn Z

Absolutely the best massage I’ve ever had! Kiara was amazing. She was able to stretch and release things I’ve had trouble with for a while.

Tom M

I was very pleased with Kiara's knowledge and skills with regards to my hip issues. After an MRI I found out I need a hip replacement due to osteoporosis and a fracture. If I ever have a need for stretching or otherwise I will be sure to make an appointment with Kiara.

Sheila K

I've had several appointments with Brian now and he has helped my flexibility immensely. He is always professional and friendly and is excellent at what he does. He always has great tips for me for things to work on in between appointments. He has helped my hip flexibility and my neck. I now stand taller and have great tools for staying that way. I would highly recommend Brian!

Ryan C

Charlie has been great to work with in getting me back to full health. He is extremely knowledgable and explains what he is doing and why he is doing it. He provided my streches to improve my health when in between appointments. 100% would reccomend.

Christina B

Kiara was professional and very personable. She helped relieve upper back pain I've struggled with for years. I would highly recommend her!

Brian W

Excellent work on my calf, helping me get back running and playing softball quickly.

LeAnne S

I’ve been training with Adam for many years. He has taken his extraordinary strength training skills to a whole new level at Tri-covery. I truly mean that Adam has kept me mobile and flexible and strong over the years despite a fragile knee — he has corrected body compensations that added to what I thought were “normal” aches and pains due to aging, He’s really a miracle worker in trainer clothes. Don’t hesitate to schedule time with him!

Kathy

I have been working with several members of the Tri Covery team, Steve, Shannon and most recently Adam. All are fantastic! Adam is doing corrective exercise with me and was able to quickly diagnose my problems and implement a exercise plan to help with my pain.
I highly recommend Tri-Covery!

Kathy

Mike G

This place is great. Shannon does an amazing job, and she's very knowledgeable with her advice on what to do at home, at the gym, etc.
Everybody that I've interacted with here were very friendly and professional, including Gus the Golden Retriever.

Lynda B

I loved everything about my experience there…

Stacy S

Was struggling with hip pain for several weeks. Saw Steve for two sessions and hip pain has resolved completely. I am very impressed with Tri-covery, everyone is very professional. Highly recommended.

Stacey P

Great experience and would love to schedule again. Prices were recently raised, so I need to put off scheduling another appointment unfortunately.

Cindy S

So grateful to have worked with tri covery! Very helpful massages and love all of the therapists!

Logan W

The best of the best.

Dawn K

My massage therapist is Steve oh, he is awesome. I live on the east side of town, and their office is on the west side of town. I drive 35 to 40 minutes for my therapy oh, and it is well worth it. I would recommend Steve to anybody . whether they need a massage to loosen up tight muscles or have endured injuries that need to be stretched and maintain to function better.

Sandy E

Allen & Brian are great! I love the day I get to go to Tri-Covert for massage and stretch. It's the only thing that helped my back a few years ago. And a tune up is always welcome!

Wendy D

Awesome!

Natalie B

Brian is great, he is extremely knowledgeable. He was able to pinpoint and recommend things based on working on me one on one. I am an exercise physiologist and I have sent a few of my clients to him.

Janice B

Ed was my therapist. I have a 40 degree curve in my spine. Ed really loosened up the tight areas in my spine better than anyone else I’ve been too.

Chance S

These guys are the real deal! Thanks for everything!

Michael K

One of the best massages I've ever received! Highly recommend. I will be returning! This is going to become a fixture in my training and recovery schedule.

Erin B

This is the most professional and amazing place to go for recovery! My son, who is a baseball player, had immediate relief after his first appointment. We are extremely happy and will be back for recovery issues!

Whitney

Every athlete, lifter, runner, rider, swimmer... needs Ed in their life!

Take care of yourself, stay pain free and maximize your hard work!

Felicia H

The staff is amazing and so very caring!! I would recommend Jeff to anyone! Ed is awesome and has amazing tableside manners. He is very knowledgeable. Call today

Mark S

Tri-Covery is great - Steve Hodges does an exceptional job!

Kasey D

I have had several Sessions at Tri-Covery in Novi. Allen, Brian, and Steve have all done a tremendous job. When I am in pain due to my stiff neck and right shoulder issues, I am sure to get relief through sessions at Tri-Covery.

Lance S

The best decision I’ve ever made are my weekly visits to Tri-Covery. I drive a lot! My legs and neck end up stiff constantly. Brian knows exactly how to fix that to make me feel great again. Whether it’s a stretch approach, massage approach, or a combination. I’m leaving there pain free feeling like a million bucks. Brian and the staffs knowledge of anatomy is incredible. The environment is clean, and everyone is super friendly. My only regret is not signing up sooner in life. Cancel your massage memberships and sign up here, you’ll understand the difference after your first session.

Holly B

I've been struggling with lower back pain. The massage therapy I received was very helpful. I especially appreciated how she took the time -- outside of my appointments -- to help me analyze what I might be doing to cause the pain. I highly recommend Tri-covery!

April M

Absolutely amazing if you need help with gym injuries. I’ve been dealing with lower back and knee pain for about a year. Brian was crucial in educating me about proper form when performing specific exercises. He was also EXTREMELY knowledgeable about all things kinesiology, and it shows in his work. He helped me get to the root of my issues and I’m excited to continue to get help to alleviate my pains completely!

Arturo S

I hurt my shoulder while working out and finally had to call Tri-Covery for an appointment. So glad I did, Shannon was perfect not only did she minimize the discomfort but showed me exercises to do at home to help with my recovery.

Cheryl D

Shannon was phenomenal! Very educated and explained everything. Will definitely be going back

Matt B

Best soft tissue work I’ve ever had.

Jen S

Everyone is very helpful! My daughter, is a high school athlete and very hard on her body, she calls Victoria her "miracle worker". The facility is clean and comfortable.

Monty K

This place is amazing and Maria and Jon are fantastic they have helped me get back in the game they are so professional and know their stuff. Everyone should be going to these 2.

JC C

Jeff is doing a masterful job in treating a pinched nerve in my neck.....both massage and suggestions for stretches to do on my own. Great work, Jeff!

Nick P

My experience at Tri-Covery was amazing. They took the time in understanding my body and problem areas and addressing those. They did an amazing job in getting my body right. Thank you for what you have done. I highly recommend Tri-Covery for anyone needing help with performance and recovery needs.