How we can help
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Trusted by professionals. Chosen by people who want to move better.
Chiropractors, sports trainers and physicians often refer individuals to us for treatment. The referral may follow an injury, a lack of mobility, or a need for pain management. Others come to us after hearing testimonials from friends, neighbors or family members.
Common reasons people come in
- Injury recovery
- Pain management
- Limited mobility
- Athletic recovery and performance
Issues We Treat
Below are some, but not all, of the issues we treat with hands-on therapies, assisted stretching and recovery techniques.
Jumper's Knee
Massage helps relax thigh and calf muscles, improve blood flow and support healing. Stretching and assisted strengthening can help strengthen the quadriceps and maximize recovery.
Muscle Spasm
Massage can be a fast, natural way to provide relaxation and relief. Used alongside prescribed care, it may help ease symptoms faster and more permanently.
Muscle Cramps
During a cramp, gentle massage and stretching can restore blood flow and help the muscle relax by releasing knots and improving flexibility.
Lower Back Pain
Massage can reduce tightness in the hips, legs, shoulders and neck, all of which can contribute to lower back stress and slow healing.
Joint Pain
Massage techniques can help reduce inflammation, stiffness and pain by easing stress on joints, flushing metabolic waste and restoring blood flow.
IT Band Syndrome
Myofascial release, stretching, soft tissue work and friction massage can help relax the IT band, support surrounding muscles and speed healing.
Stiff Necks
Massage loosens tight muscles caused by stress or injury, restores blood flow and helps surrounding tissues return toward natural alignment.
Sciatica
Muscle Energy Technique can help lengthen shortened or spastic muscles, improve weakened ligaments and build strength that may relieve pressure on the sciatic nerve.
Massage and stretch therapy for active men and women
Whether you are a casual jogger, a pro athlete or anything in between, massage and stretch therapy can help protect your body from injury, improve performance and speed recovery from workouts and injuries.
Body Builders
Weight lifting puts major stress on the body structure. Targeted massage can help the body recover quicker and be less susceptible to injury.
Runners
After-run massage helps muscles recover, while pre-run work can loosen muscles and help prevent injury. It is especially useful for ITBS, plantar fasciitis and hamstring injuries.
Tennis Players
Repetitive motions and quick pivots create specific stress points. Massage and taping techniques can help prevent injury and heal stressed joints and muscle groups.
Golfers
A repetitive swing can create tight muscles and painful joints that limit your game. Massage therapy helps golfers maintain their best swing.
Hockey Players
Michigan is a big hockey state. Players skate from childhood into adulthood, and massage therapy can support the fitness level their bodies need.
Bicyclists
Bicyclists often require endurance similar to marathon runners. Massage therapy helps remove buildup in muscles and keep riders fit for the challenge.
Soccer Players
As soccer grows in popularity, so do player injuries. Massage and stretch therapy can help prevent many of these issues and support quicker healing when injuries occur.