I met Jeff this past summer while I was training for the 2011 Detroit Free Press Marathon. I had joined a Running Fit training group for long distance running (501 group) and Jeff came to lecture the us about recovery and how to sort out issues we may have had during the training process.
I was having some issues with my calf and went to see him. I was very impressed with his level of knowledge and experience for sorting out what we going wrong. He was able to quickly see I was compensating with one side over another and was able to articulate what he thought was happening. It gave me a completely new outlook on how my body was reacting to the training. He also gave me advice on how to continue the training with stretching and ice baths, etc. So not only did I receive a massage, I also received tips on how to train smart. With his help, I was able continue the training injury free and my calf issues eventually went away.
If you’re an athlete training for a sporting event, I’d highly recommend going to see Jeff! You won’t be disappointed.