Novi Massage Therapist | Michigan Sports Massage Therapist

About Us

Tri-Covery was founded on a vision to deliver massage and stretch therapies on a higher level of effectiveness than what is available through other facilities.

Therapists at Tri-Covery hold multiple certifications in specialties not typically offered by the average massage therapist. 

The Tri-Covery difference begins with an individualized discovery process to determine your needs and develop a custom treatment plan that will help you reach your goals for healing and fitness. Everyone can benefit from our therapies. Our clients include soccer moms and soccer players; weekend golfers and professional athletes. We treat pulled hamstrings and post-physical therapy hip replacements. Come find out why our client list continues to grow. Tri-Covery Massage & Flexibility has 3 locations in southeastern Michigan; Novi, Brighton and Bloomfield Hills. Call 248-773-8242 to schedule a consultation at any location.

Click here to meet our experts and schedule now

Tri-Covery Massage & Flexibility has 3 locations in southeastern Michigan;
Novi, Brighton and Birmingham.

Call 248-773-8242 to schedule a consultation at any location.

Jeff Kong, Owner, Principal Therapist and Trainer

Jeff Kong

Jeff Kong has built Tri-Covery around his unique blend of experiences as an athlete, trainer and massage therapist. Client and professional referrals account for the continued growth of Tri-Covery.

Sports trainers/coaches, physicians and other therapists frequently send their clients to Tri-Covery to experience the benefits of the specialized approach and therapies offered here.

Sports Trainer/Massage Therapist

Jeff received his massage therapy training under the late Irene Gauthier, known nationally as “The Grandmother of Massage,” founder of the Irene’s Myomassology Institute. In 1999, Jeff began gaining experience as both a sports trainer and a massage therapist. It was during this time that Jeff discovery how well the two applications complemented each other and could benefit his clients.

By 2006, Jeff’s unique combination of massage and sports training had developed a strong clientele of endurance athletes such as marathoners, triathletes, adventure racers and cyclists. His skills were helping many athletes recover from their strenuous athletic training and injuries.

Tri-Covery Massage and Flexibility

In 2010, Jeff stepped out on his own to fulfill his vision for a new type of massage therapy facility – Tri-Covery. At Tri-Covery, Jeff and his highly-trained staff, deliver the most effective therapies available for improvement of physical dexterity and recovery from injuries.

Call 248-773-8242 to schedule a consultation
at any of our three locations.

Novi – World Headquarters
Birmingham Office
Brighton Office

TESTIMONIALS

  • Tri-covery is a place to find serious sports massage. I’m disappointed that Yelp! has massage listed under “beauty and spas” since what you’ll find here is more of a “treatment for sore, overused muscles”. While the suite itself is a little hard to find, the space is cozy and inviting. Jeff is an easy going friendly guy who takes the time to get to know his clients, what they need, and what they’re looking for when they come in.

    I cannot say enough good things about Jeff or his work. In 2006 I decided, against my body’s better wishes to become a runner and triathlete. As a result, I’ve been working with him since 2007 or 08 (when he was working out of another establishment). But now he has his own place! Jeff is a very talented, reliable sports massage therapist with a wide range of knowledge. In addition to getting help recovering from my various athletic endeavors, I’ve learned so much about how muscles in the human body work together, and things to do to help keep from getting hurt. I would not be where I am today (running more, slightly faster miles) without him.

    So, next time you overdo it mountain biking, or realize you can’t quite turn your head to the left anymore, this is the place to go. The next time you want a “spa day” with your friends…I can’t help you. I’m sure there are plenty of those places around, too.

    Hannah P.
  • As an athlete, recovery is just as important as my workouts. Jeff did an incredible job on loosening up my locked-down hips and back and I am ready for the Chicago Marathon this weekend. I’ve gone to many massage therapists in the past, and would definitely go back to Tri-Covery for recovery purposes in the future. Thanks, Jeff for allowing me to touch my toes again.

    Jennifer M.
  • Tri-Covery offers a unique blend of techniques kind of like massage, stretch and physical therapy all mixed into one. Jeff and his team are trained in cutting edge therapies that are similar to what pro and elite athletes get from their team trainers in order to keep their performance optimal. They use a variety of methods and things that just aren’t widely available or that your average masseuse/therapist really knows about.

    As a casual athlete and amateur runner, triathlete and weight lifter, I found my body getting tighter and tighter over the years of training causing injuries and longer recovery times. I’ve tried deep tissue massage, chiropractic care, physical therapy, foam rolling, yoga/stretching with only minimal results. Tri-Covery has given me by far the best solution for my severe tightness and exercise related discomfort. The results are fast and pretty dramatic. I was almost ready to give up running until I started seeing Becky. Now I’m ready to sign up for my next half marathon. And that’s after 3 sessions.

    I’ve seen Jeff, Becky and Chris and all three are amazing therapists. They really understand the way the body’s muscle and connective tissue work together. When you come to them with a problem, they can figure out exactly what’s causing it–and often it’s different than what you think it is–and how to fix it. This place is a definite must for everyone experiencing soft tissue issues or injury, especially sports related. Best of all, Jeff and his team are deeply caring people and it’s clear they are passionate about helping clients become pain free and able to pursue their physical goals.

    Amy S.
  • “I have been seeing Jeff now for several years, and I can say without any hesitation, that he is the finest massage therapist in the land. Not only is he skilled and knowledgeable, but he is also one of the nicest people you will ever come across. Jeff takes the time to access your needs and concerns, and then skillfully goes to work on your problem areas. I would recommend Jeff to anyone who desires massage therapy delivered in a relaxing, friendly and professional environment.”

    David S.
  • I’m so glad I tried out Tri-Covery Massage & Fitness. I’ve had SI-joint pain for 10 years with very little relief from steroid injections, various prescription drugs, two different chiropractors, and two rounds of physical therapy (not to mention lots of money spent on MRIs and doc appointments). I haven’t been able to run in years; sitting for more than 20 minutes would aggravate it; even walking could trigger stabbing pain. After my second visit with Jeff, I began to experience a RELIEF from pain on a daily basis.

    Anonymous
  • I started going to Tri-Covery almost a year ago to recover after a strongman competition and prepare me for my upcoming football season. I was awful at making myself stretch and foam roll regularly, but after that session I realized just how tight my muscles were. Chris did a great job and he showed me stretches I can do on my own to help in between sessions with him. He was a great help throughout my football season and I noticed I was a lot more explosive. I definitely trust Chris with any athletic event/issue that arises.

    Christina M.
  • “You will never meet a more honest, caring, dedicated individual than Jeff Kong!”

    Penny S.
  • “I went to Jeff with a nagging shoulder pain. Jeff quickly identified what it was and how to help it to heal. Most importantly, he showed me stretches and exercises to help keep from injuring it again.”

    Jason L.
  • I started seeing Brian less than a year ago and he has totally changed the way I recover my body in between training sessions. I remember when he first asked me “have you ever been stretched by someone?” I was thinking well no…but I’m up for giving it a try. Brian has so much knowledge about the human body and he is great at showing me things to do at home before and after workouts. I have gotten so much stronger and I now have so much more mobility and less pain, plus if anything comes up like a shoulder or knee problem I know Brian will be able to figure it out and help me out. I have not hesitated at all to send friends/family/clients to Tri -Covery!

    Kelly I.
  • HOLY COW! I went to Steve for a massage following a week of golfing. I was experiencing so much back pain and had been doing the usual motrin/heating pad. After the deep tissue work and some related stretching, I am beyond thrilled. I can move without pain. I am shocked by the results. I am forever grateful and Tri-Covery will be a ritual for health and strength.

    Cindy F.
  • I had some serious tightness in my lower back / hip area that caused enough pain to make my eyes water, couldn’t sleep, or barely bend down. With the help of Becky and John, I’ve had a miraculous recovery. Thanks so much!

    Denise B.
  • I have been coming to Tri-Covery since Jeff opened his doors! When I started training for marathons, I learned quickly that I need several tools to get to the starting line uninjured. Sports massage is one of those tools. Over the years, Jeff has worked on my problem areas, while giving good advice and recommendations. Ice, ice, and more ice!
    Jeff really wants to help his clients and is truly excited when they are successful in their athletic endeavors. As long as I’m running, I’ll be coming to Tri-Covery for my physical (and moral) support.

    Jessica S.

LEARN MORE ABOUT HOW WE CAN HELP

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STAFF SPOTLIGHT

Steve Hodges

Steve Hodges
Recovery Therapist

TPI Certified (Titleist Performance Institute), Certified Fascial Stretch Therapist. Golf specialist to help with injuries and deliver you the “perfect swing.

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