Massage Clinic Staff Adam (Exercise)
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Adam (Exercise)

Corrective Exercise Specialist

  • ACSM Certified Personal Trainer
  • NASE Certified Speed Specialist
  • Masters Degree (Exercise Physiology) - Bachelors Degree (Health Sciences)

Adam has been in the performance and recovery field since 2011, focusing on preventative and rehabilitation services through personal training.  Adam has been involved in sports his whole life but when career ending injuries took place he found his next passion - helping others!  Getting his bachelors at Central Michigan and Masters at Cal U has allowed him to dive deep into that passion and fascination of body movement.  

Adam specializes in assessing posture and movement patters in order to help clients address underlying issues (compensations, imbalances, etc..) that contribute to pain, injury and discomfort.  His ultimate goal is to help every client explore and learn their movement in order to build confidence, reduce pain, and prevent future injury.  

"Movement is Medicine"

Testimonials 5 Star Rating


Quotes

My only regret about going to Tri-Covery is I wish I would have went sooner. Adam is phenomenal. I have always felt something was off when it came to how I felt during the day to day and moved during exercise. I then one day realized, I was living my life in chronic pain at 25 years old, and that is not normal. I was seeing a chiropractor and a massage therapist, but something still was not quite right. Being a personal trainer myself and exercising all my life; I felt frustrated because I was so lost on what got me here. Adam was able to help me realize it all came down to compensations (due to past injuries), gait, posture, and even breathing was a component. I would say I felt immediate relief once these things were addressed during the session. I have carried them into my life now and am out of chronic pain. These concepts that you learn in the sessions take practice to receive the long term benefits. Do not expect this to be something you can do once and never again. However, it is so worth it. I think just about every person would benefit from corrective exercise. Thank you Adam and Tri-Covery for helping me get my life back!!!

Jessica

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Massage, Stretch & Exercise in Novi, Mi