Therapists at Tri-Covery Massage & Flexibility

President and Founder /

Performance Recovery Therapist

• Licensed Massage Therapist
• Certified Fascial Stretch Therapist Level 3 Medical
• RockTape Performance

Since founding Tri-Covery Massage & Flexibility in 2010, Jeff Kong has become well-known for his work in helping the recovery from athletic training and injuries.  He is known in the area as an expert in sports massage, pain relief and detecting the roots of what may be causing the issues.  Plain and simple…  he’s really good at fixing bodies.

After studying Exercise Science at Oakland University he attended Irene’s Myomassology Institute.  He then began over a decade of experience becoming one of the most respected personal trainers and massage therapists in the area specializing in movement analysis, post-rehab training and athletic performance.  Along with extensive experience in gait analysis and posture correction.  In 2012, Jeff became one of the first in the state of Michigan to be certified in Fascial Stretch Therapy – a form of stretching that has become very popular and effective with world class athletes and professionals.  

Jeff Is known as a therapist who can deliver results using 3-techniques for recovery 1) Massage 2) Flexibility 3) Exercise, hence the name, Tri-Covery!  Jeff is a licensed massage therapist, certified Fascial Stretch Therapist (Levels 1, 2, & 3), and has a background in athletic performance and post-rehab personal training, NeuroKinetic Therapy and is a Certified ROCKtape in FMT Performance (Fascial Movement Taping). His team looks to him as a mentor both professionally and personally.

Jeff specializes in deep tissue work, problem solving, biomechanics, posture disfunction and pain relief.  He has a passion to serve others around him and his philosophy is to always be better than you just were.

Jeff is one of the best therapists in the world, don't take our word for it, get on his table and you will know it to be true!

Performance Recovery Therapist

• Licensed Massage Therapist
• Certified Fascial Stretch Therapist Level 3 Medical
• Titleist Performance Institute Certified
• RockTape/RockPod Certified

Steve joined Tri-Covery in 2011 and has steadily grown a very loyal and ever expanding book of clients.  

Steve started his working career as an automotive mechanic, but eventually sought a change. Having been involved in sports since he was young, he knew working with athletes in some way was what he really wanted to do.  That’s when he discovered Massage Therapy. He completed the program at Irene’s Myomassology Institute in Southfield, MI and worked in various places, until he found the perfect fit with Jeff and Tri-Covery.  He is a key leader for the team at Tri-Covery. 

Steve is very skilled in all areas of massage and stretch with multiple certifications but he believes the work he does for the neck is his biggest strength!

Steve believes in working hard for his clients because he gets a great deal of satisfaction when he is able to help someone become pain free or increase their ability level.

Corrective Exercise Specialist

• ACSM Certified Personal Trainer
• NASE Certified Speed Specialist
• Masters Degree (Exercise Physiology) - Bachelors Degree (Health Sciences)

Adam has been in the performance and recovery field since 2011, focusing on preventative and rehabilitation services through personal training.  Adam has been involved in sports his whole life but when career ending injuries took place he found his next passion - helping others!  Getting his bachelors at Central Michigan and Masters at Cal U has allowed him to dive deep into that passion and fascination of body movement.  

Adam specializes in assessing posture and movement patters in order to help clients address underlying issues (compensations, imbalances, etc..) that contribute to pain, injury and discomfort.  His ultimate goal is to help every client explore and learn their movement in order to build confidence, reduce pain, and prevent future injury.  

"Movement is Medicine"

Corrective Exercise Specialist

• NSCA Certified Personal Trainer
• NSCA Certified Sports Conditioning Specialist
• USAW - USA Weightlifting
• PN1 - Precision Nutrition

Lauren has been involved in the health industry since 2015 in various types of fitness and nutrition.  Lauren realized that so many people had and have a misconception of what can be done to live a happier, healthier life that this developed her passion and why she started her career of helping people, "I got passionate about showing them how.  I want to show people they don't have to be in pain, have low energy, and trouble sleeping their entire life."

Lauren believes a healthier life will completely change your life.  As the person helping you do that, it is important for Lauren to first, listen to her clients and create a safe space for them.  Secondly to continuously educate herself further and to remain authentic in the services you need to get you to the goals you desire, as well as, the help you need.

"Information and ideas are merely the seed in your mind -- what will really make the difference is ACTION"  (Miguel Ruiz, "The Four Agreements")