- Reduces Muscle Tension and Pain Massage helps release tight muscles, decrease trigger points, and reduce both acute and chronic pain caused by overuse, stress, or injury.
- Improves Circulation and Tissue Health Increased blood and lymphatic flow delivers oxygen and nutrients to tissues while helping remove metabolic waste, supporting faster healing and recovery.
- Enhances Mobility and Range of Motion By addressing muscle restrictions and connective tissue stiffness, massage helps joints move more freely and improves overall movement quality.
- Speeds Recovery and Injury Healing Massage supports tissue repair, reduces inflammation, and improves recovery time following workouts, injuries, or surgical procedures.
- Reduces Stress and Improves Nervous System Balance Massage calms the nervous system, lowers stress hormones, and promotes relaxation, which positively affects sleep, mood, and overall health.
Our team utilizes all types of modalities and techniques to deliver results. Sessions may include Deep Tissue, Trigger point, Myofascial Release, Swedish, Sports and we also can provide a prenatal/postnatal massage.
Current Massage Therapists on Staff: Jeff Kong, Brian Anzures, Lilly Santavicca, Kiara Goddard, Mike Leone, Steve Sarten