Red-Light Therapy

Red light therapy—also known as photo biomodulation—is a non-invasive treatment that uses specific wavelengths of red and near-infrared light. These wavelengths are absorbed by cells and may support mitochondrial function and the production of adenosine triphosphate (ATP), which cells use for energy.

Red light therapy is commonly used as part of a broader recovery plan to support muscle recovery, manage minor aches and soreness, promote healthy circulation, and support skin health. The treatment is gentle, requires no downtime, and may be especially useful for active individuals and athletes when used consistently alongside exercise, manual therapy, and appropriate rehabilitation