Tri-Covery Massage & Flexibility
FAQ
Frequently Asked Questions
Everything you need to know before visiting Tri-Covery. Can’t find the answer you need? Contact our team and we’ll be happy to help.
What services does Tri-Covery offer?
Tri-Covery offers a comprehensive range of services designed to improve athletic performance, enhance recovery, and help you move and feel your best. Our services include traditional and sports massage therapy, assisted stretching—with an emphasis on Fascial Stretch Therapy (FST)—and corrective exercise.
We also offer PEMF therapy, red light therapy, and Normatec compression therapy to further support muscle recovery, circulation, relaxation, and overall wellness.
Our highly trained team continually expands its knowledge and techniques to provide personalized care that helps every client live pain-free and life-full.
Which service should I book?
Our team will always do an assessment on you to determine the best treatment plan for you.
However, a general guide is – massage/stretch for muscular tension, soreness, tightness and restrictions.
Corrective Exercise focuses on movement quality, strength, stability, and recurring problem areas. If you are unsure, contact us and we’ll help you select the right starting point.
What should I expect during my first appointment?
Upon checking in at our front desk, if you haven’t filled out the intake form prior, we will ask you to take a moment to fill it out.
Your therapist/trainer will begin by discussing your goals, health history, activity level, and any areas of discomfort or restriction.
Your session will then be tailored to what your body needs rather than following a one-size-fits-all routine.
At the end of your session, your therapist/trainer will discuss a gameplan going forward for you.
What should I wear?
Wear comfortable athletic clothing that allows you to move freely
Do I need to be an athlete to come to Tri-Covery?
No! We work with competitive athletes, golfers, runners, active adults/teenagers, weekend warriors, and people simply looking to move and feel better. You don’t need a trophy case – you just need a body that could use some maintenance.
Do you treat injuries?
Our services can support mobility, recovery, and general wellness but they are not a substitute for medical diagnosis or emergency care.
Do you accept insurance?
Tri-Covery does not directly bill insurance companies. Upon request, we can provide an itemized invoice that you may submit to your insurance provider. Reimbursement is determined entirely by your individual plan.
Cancellation Policy
Tri-Covery has a 24 hour cancellation policy and reserves the right to charge for that time if a session is cancelled within 24-hour window of appointment time at a 50% rate. A no-call no-show fee will be charged at 100% session rate.
Do you sell recovery products?
Yes. Tri-Covery offers a selection of recovery products, including CBD and magnesium topicals, bath balls, and other items designed to complement your recovery needs.