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Sports Massage Near Birmingham | Stretch Therapy

Massage Therapists Near Birmingham

Recovery Massage and Stretch Therapy Near Birmingham

Birmingham residents needing professional-grade massage and stretch therapy can find it at Tri-Covery Massage & Flexibility. The specialized massage therapy services at all three of our Michigan locations are the perfect solution for individuals from every background and with a variety of needs.

Golf Is the Name of the Game in Birmingham

A lot of Birmingham golfers come through the doors of our Royal Oak location. Golfers often come to Tri-Covery after a long day on the course, to rehabilitate after suffering an injury and even to work out the kinks following the golf season.

Stretch Therapy That Lasts

Tri-Covery team members are some of the few massage therapists certified in Fascial Stretch Therapy® (FST). This therapy, popular among pro athletes in almost every field, delivers increased range of motion, an increase in energy and improved circulation. All these benefits work together to decrease pain and stiffness after an injury or a heavy day of competition. Best of all, our clients experience increased mobility after only single session, and that flexibility can last for days or even weeks after their session.

Pro Athlete Treatment for Everyday Folks Near Birmingham

The talented members of the Tri-Covery therapy team have a strong reputation for their work with pro athletes from the NFL, NHL and PGA. But the majority of Tri-Covery clients are ordinary working people living next door to you in Birmingham and the surrounding neighborhoods. They are teachers, store clerks, business owners, salesmen, nurses and law enforcement officers. Some of them take their fitness seriously and others come to us with injuries that are complicated by a sedentary lifestyle. Every “body” can benefit from the advanced massage techniques we use with our clients.

Experience the difference Tri-Covery Massage & Flexibility can make in your life. Our team members are all licensed massage therapists who have extended their training to include certifications that bring a higher level of benefit to our clients. We tailor our treatment programs to meet your individual needs. Call us to schedule an assessment, or drop by for a tour of our Royal Oak and Novi facilities.


  • “A great guy with healing hands and a kind heart – thanks so much Jeff for the many times you put me back together, helping me to extend my hockey career (Still playing at age 62).”

    Jerry M.
  • “I want to thank Jeff for being a positive and understanding force in my recovery from Back surgery. He also has helped me gain a love of exercise and messages. The kindness and patience I have received from Jeff has helped me understand how important it is to exercise and to keep fit. It is a work in progress and I am happy to be working with Jeff.”

    Kris S.
  • “You will never meet a more honest, caring, dedicated individual than Jeff Kong!”

    Penny S.
  • “I have been seeing Jeff now for several years, and I can say without any hesitation, that he is the finest massage therapist in the land. Not only is he skilled and knowledgeable, but he is also one of the nicest people you will ever come across. Jeff takes the time to access your needs and concerns, and then skillfully goes to work on your problem areas. I would recommend Jeff to anyone who desires massage therapy delivered in a relaxing, friendly and professional environment.”

    David S.
  • “Jeff’s expert knowledge of fitness, strengthening, and conditioning exercises really helped us get started on a simple in home program to help us stay fit and keep our weight in control. After only a couple of visits he was able to teach us dozens of routines that we could work on in our home without having to invest in any expensive equipment. Jeff is such a personable professional, he makes doing your exercises fun. Thanks to Jeff we now have more energy and feel our bodies are better toned! Also, his messages will do wonders for any tense muscles or stiffness you may be experiencing. If you want expert, personalized fitness training we highly recommend Tri-Covery Massage & Fitness.”

    Tom and Sandee D.
  • “I went to Jeff with a nagging shoulder pain. Jeff quickly identified what it was and how to help it to heal. Most importantly, he showed me stretches and exercises to help keep from injuring it again.”

    Jason L.
  • “As both an athlete and a personal trainer, I understand the benefits of sports massage first-hand. When my body needs a rejuvenating massage, I call Jeff. If a friend, family member or training client can benefit from sports massage, the only name I give them is Jeff Kong. Very few people have the combined skill set of athlete, trainer and massage therapist with a functional knowledge of the body like Jeff. I never hesitate to recommend him, and you shouldn’t hesitate to call him.”

    Tad M.
  • “I have been training with and getting massages from Jeff Kong for over 5 years. I have a chronic back condition that can be very difficult to deal with at times. He REALLY listens to what is going on and what areas need attention on any particular day. He uses any of the great variety of methods and techniques that he feels will help me that particular day. When I schedule a massage before a visit to my chiropractor, it greatly helps the ease of adjustment and relaxes my muscles so I have a better chance of STAYING aligned after my adjustment. He’s one of the BEST and I would and DO highly recommend him!”

    Ann R.
  • “I consistently am thanked for referring clients to Jeff and often hear him described as, “caring, intuitive, engaged professional, and the best”. For these reasons, Jeff continues to earn my massage therapy referrals. Thank you, Jeff”

    Benjamin W., MSPT
  • “Thank you, Jeff, for getting me through two marathons in two months!”

    Robin L.
  • Thank you, Becky Wilson, for getting me through the senior center CrossFit competition today. I could not have done it without you and Tri-Covery. You guys do amazing work!!!!!

    Darin K.
  • My daughter had a stretching session with Steve before her high school league meet. She PR’d in all of her events, made her 2 state cuts, dropped a ton of time and got All League! Thanks Steve!

    Mary K.


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Steve Hodges

Steve Hodges
Recovery Therapist

TPI Certified (Titleist Performance Institute), Certified Fascial Stretch Therapist, Level 3 Medical, Golf specialist to help with injuries and deliver you the “perfect swing.

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