Trigger point therapy, myofascial release and sports massage are some of the key techniques that Brian specializes in. Have you ever felt like you had a “knot” in an area of muscle? That’s what we call a trigger point. Brian is great at locating those painful spots and bringing relief. Trigger point therapy is complementary to myofascial release therapy. Both techniques release tension in the muscle fascia, offering relief from pain and stiffness. Brian is a great communicator and is always happy to explain the why and how behind his massage techniques. He believes that the more clients understand about their own bodies and how they work, the more they can benefit from massage therapy.